The Date: 4 November 2018
The Time: 10:00am
The Place: Holkham Gap
Meet at The Lookout at 9:45am
More details to follow on our Events page.
A friendly running club, based in Wells-next-the-Sea, Norfolk.
The Date: 4 November 2018
The Time: 10:00am
The Place: Holkham Gap
Meet at The Lookout at 9:45am
More details to follow on our Events page.
Thank you to everyone that’s volunteered for the takeover.
We’ve had a fantastic amount of names put forward and I’ve tried to fit every one in to places I hope they’ll be happy with (quite a few of you are the same as last time). If not, please let me know and we can see if we can shift things around.
We’ve so many people this time, we can pace at 2 min intervals and with added 30 min target.
The confirmed list is:
Mark – Run Director
Lucy H – Timekeeper
Teresa – Timekeeper
Emma – Barcode Scanning
Kerrie – Barcode Scanning
Cat – Finish Tokens
Lisa – Finish Token Support
Allison – Marshal
Amanda Ma – Marshal
Alison N – Marshal
Kel – Marshal
Lucy F – Marshal
Lynne – Tail Walker
Tasha – Jelly Babies (with helper Sophie)
Ant – Pacer 21 mins
Kevin – Pacer 23 mins
Paul – Pacer 25 mins
Paula – Pacer 27 mins
Dene – Pacer 29 mins
Evette – Pacer 30 mins
Lucy Mc – Pacer 31 mins
Hayley W – Pacer 33 mins
Chris L – Pacer 35 mins
Ambie – Pacer 37 mins
Marie – Pacer 39 mins
Robert Mc – Pacer 41 mins
Thanks again,
Mark.
UPDATE: Thanks all. A very good day. Here’s on to the next!
The last of this year’s 2 mile handicaps.
Once again, the first table is the result of the run, the second table is all runs for comparison.
2018 Run 3
Name | Run6 170918 |
---|---|
Alison N | 19.59 |
Allison G | 18.32 |
Angie | 23.19 |
Cam | 14.47 |
Charlotte | 19.56 |
Chris L | 17.02 |
Chris P | 17.44 |
Denise | 24.34 |
Emma | 20.26 |
Gill | 24.26 |
Glyn | 14.07 |
Hayley J | 19.48 |
Jane | 21.38 |
Kel | 14.43 |
Kerrie | 19.21 |
Kirsty | 17.46 |
Laura | 21.09 |
Marie | 20.10 |
Mark | 16.22 |
Paul | 14.17 |
Paula | 15.08 |
Robert D | 18.17 |
Robert M | 18.35 |
Scott | 14.37 |
Shirley | 23.03 |
Sophie | 19.43 |
All Runs
Name | Run1 260617 | Run2 170717 | Run3 140817 | Run4 160718 | Run5 130818 | Run6 170918 |
---|---|---|---|---|---|---|
Adam S | 17.04 | 17.00 | ||||
Alison B | 18.52 | 17.41 | ||||
Alison N | 21.14 | 19.59 | ||||
Allison | 18.28 | 18.32 | ||||
Amanda | 15.01 | 15.18 | ||||
Amy | 19.33 | |||||
Angie | 25.55 | 23.19 | ||||
Ant | 12.13 | 11.57 | 12.12 | |||
Ben | 12.09 | |||||
Cam | 14.47 | |||||
Carrena | 24.00 | |||||
Ceri | 18.42 | 18.58 | 20.15 | 19.09 | ||
Charlotte | 19.59 | 19.56 | ||||
Chris L | 17.13 | 17.13 | 17.02 | |||
Chris P | 21.00 | 20.32 | 20.4 | 19.48 | 17.32 | 17.44 |
Claire | 22.35 | 20.57 | ||||
David | 16.34 | 16.15 | ||||
Denise | 24.34 | |||||
Emma | 21.24 | 20.26 | ||||
Evette | 16.32 | |||||
Gail | 23.01 | 24.09 | 23.34 | 21.12 | ||
George | 14.05 | |||||
Gill | 25.03 | 23.49 | 24.26 | |||
Glyn | 14.15 | 15.39 | 14.47 | 15.19 | 14.29 | 14.07 |
Hayley J | 23.23 | 23.27 | 24.28 | 21.31 | 21.08 | 19.48 |
Jane | 22.27 | 21.38 | ||||
Jim | 24.14 | |||||
Jodie | 15.01 | 15.05 | 15.46 | |||
Kat | 30.24 | |||||
Kel | 15.47 | 14.43 | ||||
Kerrie | 19.12 | 19.42 | 19.21 | |||
Kevin | 13.58 | |||||
Kirsty | 17.46 | |||||
Laura | 23.48 | 21.09 | ||||
Lucy F | 25.47 | |||||
Lynne | 22.49 | 22.35 | 22.44 | 22.46 | 22.33 | |
Marie | 21.51 | 20.10 | ||||
Mark | 16.34 | 16.10 | 16.27 | 17.25 | 16.25 | 16.22 |
Mat | 13.09 | 12.49 | ||||
Michael | 26.34 | |||||
Michelle | 20.49 | 20.13 | ||||
Natalie | 17.02 | |||||
Oli | 20.56 | |||||
Paul | 14.08 | 14.24 | 13.45 | 14.25 | 14.43 | 14.17 |
Paula | 15.27 | 15.07 | 15.08 | |||
Phil | 16.04 | |||||
Reece | 16.16 | 16.09 | ||||
Robert D | 19.04 | 18.17 | ||||
Robert M | 18.52 | 19.09 | 18.35 | |||
Scott | 15.24 | 14.37 | ||||
Shirley | 22.58 | 23.03 | ||||
Sophie | 19.43 | |||||
Tasha | 20.27 | |||||
Teresa | 23.45 | |||||
Tina | 24.25 | |||||
Victoria | 22.22 | |||||
Vikki | 17.39 |
Results of the Second RntS 2 Mile Handicap in 2018 – New route along North Drive
Name | Run5 130818 |
---|---|
Alison B | 17.41 |
Alison N | 21.14 |
Angie | 25.55 |
Ant | 12.12 |
Carrena | 24.00 |
Ceri | 19.09 |
Charlotte | 19.59 |
Chris L | 17.13 |
Chris P | 17.32 |
Claire | 20.57 |
David | 16.15 |
Emma | 21.24 |
Gail | 21.12 |
Gill | 23.49 |
Glyn | 14.29 |
Hayley J | 21.08 |
Jane | 22.27 |
Jim | 24.14 |
Kat | 30.24 |
Kel | 15.47 |
Laura | 23.38 |
Lucy F | 25.47 |
Lynne | 22.33 |
Mark | 16.25 |
Michael | 26.34 |
Michelle | 20.13 |
Natalie | 17.02 |
Oli | 20.56 |
Paul | 14.43 |
Paula | 15.07 |
Phil | 16.04 |
Reece | 16.09 |
Robert D | 19.04 |
Robert M | 19.09 |
Shirley | 22.58 |
Teresa | 23.45 |
Tina | 24.25 |
Victoria | 22.22 |
Vikki | 17.39 |
For anyone who is interested, here’s all the handicap results in one big table so you can compare your times on previous runs….
Name | Run1 260617 | Run2 170717 | Run3 140817 | Run4 160718 | Run5 130818 | Run6 170918 |
---|---|---|---|---|---|---|
Adam S | 17.04 | 17.00 | ||||
Alison B | 18.52 | 17.41 | ||||
Alison N | 21.14 | 19.59 | ||||
Allison | 18.28 | 18.32 | ||||
Amanda | 15.01 | 15.18 | ||||
Amy | 19.33 | |||||
Angie | 25.55 | 23.19 | ||||
Ant | 12.13 | 11.57 | 12.12 | |||
Ben | 12.09 | |||||
Cam | 14.47 | |||||
Carrena | 24.00 | |||||
Ceri | 18.42 | 18.58 | 20.15 | 19.09 | ||
Charlotte | 19.59 | 19.56 | ||||
Chris L | 17.13 | 17.13 | 17.02 | |||
Chris P | 21.00 | 20.32 | 20.4 | 19.48 | 17.32 | 17.44 |
Claire | 22.35 | 20.57 | ||||
David | 16.34 | 16.15 | ||||
Denise | 24.34 | |||||
Emma | 21.24 | 20.26 | ||||
Evette | 16.32 | |||||
Gail | 23.01 | 24.09 | 23.34 | 21.12 | ||
George | 14.05 | |||||
Gill | 25.03 | 23.49 | 24.26 | |||
Glyn | 14.15 | 15.39 | 14.47 | 15.19 | 14.29 | 14.07 |
Hayley J | 23.23 | 23.27 | 24.28 | 21.31 | 21.08 | 19.48 |
Jane | 22.27 | 21.38 | ||||
Jim | 24.14 | |||||
Jodie | 15.01 | 15.05 | 15.46 | |||
Kat | 30.24 | |||||
Kel | 15.47 | 14.43 | ||||
Kerrie | 19.12 | 19.42 | 19.21 | |||
Kevin | 13.58 | |||||
Kirsty | 17.46 | |||||
Laura | 23.48 | 21.09 | ||||
Lucy F | 25.47 | |||||
Lynne | 22.49 | 22.35 | 22.44 | 22.46 | 22.33 | |
Marie | 21.51 | 20.10 | ||||
Mark | 16.34 | 16.10 | 16.27 | 17.25 | 16.25 | 16.22 |
Mat | 13.09 | 12.49 | ||||
Michael | 26.34 | |||||
Michelle | 20.49 | 20.13 | ||||
Natalie | 17.02 | |||||
Oli | 20.56 | |||||
Paul | 14.08 | 14.24 | 13.45 | 14.25 | 14.43 | 14.17 |
Paula | 15.27 | 15.07 | 15.08 | |||
Phil | 16.04 | |||||
Reece | 16.16 | 16.09 | ||||
Robert D | 19.04 | 18.17 | ||||
Robert M | 18.52 | 19.09 | 18.35 | |||
Scott | 15.24 | 14.37 | ||||
Shirley | 22.58 | 23.03 | ||||
Sophie | 19.43 | |||||
Tasha | 20.27 | |||||
Teresa | 23.45 | |||||
Tina | 24.25 | |||||
Victoria | 22.22 | |||||
Vikki | 17.39 |
How do you want your club to grow? Are there other things you would like RntS to do? Is there anything missing which other running clubs do?
Over the next 2 months the RntS Committee will be working on the production of a Club Development Plan.
Our first meeting is on Thursday 16th August so if you have ideas, please speak to a member of the committee or Facebook your thoughts.
A brilliant evening of running was had by all at the Run-next-the-Sea Carnival Run. The Fun Run was 1.3 miles and the Competitive Run 5 miles.
49 Fun Runners took part and 42 Competitive Runners.
After a very hot day, luckily the weather cooled down with a slight breeze for the events which took place from 6:00pm.
Congratulations to Stanley Taylor (8:22) and Abi McCallum (9:29), winners of the male and female Fun Run trophies.
And also to James O’Neill (30:16) and Nicky Dawson (44:39) winners of the male and female Competitive Run trophies.
Full results are below.
Thank you to everyone who volunteered their time to make this event successful. Same time next year?
Fun Run Results
Position | Name | No. | Time | |
---|---|---|---|---|
1 | Stanley Taylor | 10 | 8.22 | Winner of male trophy |
2 | James Allison | 7 | 8.24 | |
3 | Dan Gilles | 38 | 9.04 | |
4 | Abi MacCallum | 3 | 9.29 | Winner of female trophy |
4 | Callum Bradlet | 45 | 10.00 | |
5 | Amelle Stewart | 35 | 10.08 | |
6 | Louis Stewart | 34 | 10.15 | |
7 | Tom Allison | 6 | 10.16 | |
8 | Albert Taylor | 8 | 10.18 | |
9 | Andrew Taylor | 9 | 10.27 | |
10 | Sam Doughty | 32 | 10.59 | |
12 | Jude Gilles | 37 | 11.05 | |
13 | George Needham | 23 | 11.13 | |
14 | Sam Gent | 20 | 11.19 | |
15 | Connor Bradley | 43 | 11.20 | |
16 | Wayne Bradley | 44 | 11.21 | |
17 | Tom Gent | 19 | 11.27 | |
18 | Gareth Carter | 42 | 12.45 | |
19 | Isabelle Needham | 24 | 12.59 | |
20 | Sienna Patch | 29 | 13.00 | |
21 | Leanne needham | 25 | 13.02 | |
22 | Myles Dewer | 15 | 13.34 | |
23 | Cameron Dewer | 16 | 13.34 | |
24 | Robert Page | 39 | 13.44 | |
25 | Sarah Page | 40 | 13.5 | |
26 | Derek Ward | 26 | 13.59 | |
27 | Lucy Holt | 41 | 14.07 | |
28 | Kitty Hopkinson | 31 | 14.11 | |
29 | Mike Hopkinson | 30 | 14.11 | |
30 | Eden Bland | 1 | 14.27 | |
31 | Kate Bland | 2 | 14.31 | |
32 | Chiara Patch | 28 | 14.39 | |
33 | Verity Patch | 27 | 14.40 | |
34 | Amelia Woodings | 47 | 14.49 | |
35 | Mary Gilles | 36 | 14.55 | |
36 | Nathan Rowen | 4 | 14.56 | |
37 | Ella Hamey | 12 | 15.03 | |
38 | Anna Bunny | 33 | 15.53 | |
39 | Amie Hamey | 13 | 16.08 | |
40 | Lucy Hamey | 11 | 16.35 | |
41 | Isla Woodings | 48 | 16.48 | |
42 | Benedict Woodings | 49 | 16.49 | |
43 | Tracy Linger | 18 | 18.23 | |
44 | Kristy Pinto | 5 | 18.25 | |
45 | Penny Gent | 21 | 20.04 | |
46 | Liz Wright | 22 | 20.04 | |
47 | Florence Dewer | 14 | 20.46 | |
48 | Alistair Kerr | 17 | 20.46 |
Competitive Run Results
Position | Name | No. | Time | |
---|---|---|---|---|
1 | James O'Neill | 221 | 30.16 | Winner of male trophy |
2 | Alex Curtis | 248 | 36.07 | |
3 | Dan Stewart | 252 | 36.48 | |
4 | Mike Quaye | 245 | 37.11 | |
5 | Liam Dawson | 241 | 37.22 | |
6 | Karl Bolderson | 238 | 37.53 | |
7 | Andrew Page | 257 | 38.07 | |
8 | Seb Taylor | 250 | 39.11 | |
9 | Ben Gent | 242 | 39.13 | |
10 | Kurtis Angell | 235 | 39.32 | |
11 | Keith Rix | 229 | 39.53 | |
12 | Harry Carter | 247 | 41.32 | |
13 | Declan Blaney | 256 | 41.51 | |
14 | Coner Jerram | 251 | 42.10 | |
15 | Alex Buckley | 261 | 42.39 | |
16 | Philip Bamford | 231 | 42.49 | |
17 | Neil May | 226 | 42.52 | |
18 | Cameron Raven | 222 | 43.00 | |
19 | Mark Doughty | 246 | 43.28 | |
20 | Will Honetbone | 236 | 43.29 | |
21 | Ben Hogan | 237 | 44.01 | |
22 | Matthew Harne | 234 | 44.16 | |
23 | Nicky Dawson | 225 | 44.39 | Winner of female trophy |
24 | Emma Richmond | 227 | 45.07 | |
25 | Alex Kampolis | 258 | 45.55 | |
26 | Emma Smith | 259 | 45.58 | |
27 | Julia Norman | 240 | 46.21 | |
28 | Scott Deakin | 239 | 46.31 | |
29 | David Raamsbottom | 260 | 47.01 | |
30 | Daniel Bland | 224 | 47.22 | |
31 | Celia Orford | 233 | 49.53 | |
32 | Tim Woodrew | 232 | 49.54 | |
33 | Ben Kemp | 253 | 50.52 | |
34 | Daniel Evans | 254 | 50.52 | |
35 | Sarah Allison | 230 | 52.28 | |
36 | David Richmond | 228 | 52.34 | |
37 | Libby Woodhouse | 223 | 52.41 | |
38 | Clive Matthew | 255 | 53.08 | |
39 | Francesca Vane | 243 | 56.15 | |
40 | Lewis Clarke | 249 | 58.26 | |
41 | Erik Vane | 244 | 1.01.56 |
Well done to the fantastic and awesome gang who completed their 8 week Couch to 5k course today, crowning it off with the Holkham parkrun.
During this last 8 weeks, we’ve seen you all improve immensely. Some of you coming from not being able to run for 1 minute, to today, completing a 5k parkrun.
You have all achieved something awesome and you should be very proud of yourselves. I know that we are proud of you.
A shout out too to all the RntS who came along and supported Kevin and Evette during the sessions and provided the support and enthusiasm which makes this club great.
Hopefully this won’t be the last we’ll see of some of you C25K’rs. Why not come along to club night on a Monday and give it a go. A few of you have mentioned you’ve enjoyed the running, so don’t stop now! If you want any more information, or have any questions, just get in touch.
The annual Run-next-the-Sea Fun Run which takes place during Wells-next-the-Sea Carnival Week will be held on the 3rd August at 6pm.
Registration will be from 5:15pm to 5:45pm at the Beach Road Café.
There is a competitive 5 mile run for over 15s which starts at 6:00pm and a 1.3 mile run for anyone else (under 11s need to be accompanied) which starts at 6:05pm.
Any volunteers who can help out for the evening will be greatly appreciated.
Registration Forms and Posters can be downloaded from here.
Thank you to everyone who’ve put your names down to volunteer at Holkham parkrun.
As you all know, it’s confirmed for the 9th June.
Here’s a list of volunteers and confirmed roles. Please get in touch if you’re not happy with the selection (I appreciate that people prefer certain parkrun tasks) and we’ll see if we can juggle things about. Hopefully everything will look OK to you all.
Chris – Timekeeper
Teresa – Timekeeper
Claire – Barcode Scanning
Kerrie – Barcode Scanning
Tasha – Finish Tokens
Jodie – Finish Token Support
Angie – Marshal 4 with Jelly Babies
Lucy Mc – Marshal 3
Vikki – Marshal 2
Gail – Marshal 1
Lynne – Tail Walker
Ant – Pacer 21 mins
Mat – Pacer 24 mins
Glyn – Pacer 25 mins
Paul – Pacer 27 mins
Cat – Pacer 30 mins
Hayley W – Pacer 33 mins
Paula – Pacer 36 mins
Ceri – Pacer 39 mins
Adam S – Pacer 42 mins
Dene – Pacer 45 mins
Robert – Pacer 48 mins
This Spring/early Summer, Runners-next-the-Sea will be hosting a Couch to 5k course at the Alderman Peel High School.
The course will be about an hour long and will run on Thursdays 6:30-7:30pm and Sundays 2-3pm. This will allow members to attend whichever day is most suitable.
The dates are:
Thursday 24th May, 31st May, 7th June, 14th June, 21st June, 28th June, 5th July, 12th July.
Sunday 27th May, 3rd June, 10th June, 17th June, 24 June, 1st July, 8th July, 15th July.
Members of RntS are welcome to join in and support this in any way possible and to also spread the word!
Posters are available to download from our Members page.
A bespoke Facebook group has also been created for members of the course (and also helpers) – https://www.facebook.com/groups/RunnersNTSC25k/