Well done Lynne for not only posting a new 10km PB but also for doing it at a cross country event!
Great work.
Official Time
1:13:42


A friendly running club, based in Wells-next-the-Sea, Norfolk.
Well done Lynne for not only posting a new 10km PB but also for doing it at a cross country event!
Great work.
Official Time
1:13:42

A brilliant morning in Hunworth today with clear blue skies, some warming sun, but a slight chill in the breezy sections. Possibly a record turnout for RntS today with no less than 18 runners!
Juniors Official Times:
Amberley – 17:00.597
Seniors Official Times:
Ant – 31:29.968
Kevin – 35:41.832
Glyn – 41:09.499
Mat – 41:11.219
Mark – 42:46.352
Lucy – 42:50.154
Hayley W – 43:10.818
Evette – 46:34.707
Kerrie – 49:26.558
Vikki – 50:03.185
Ceri – 51:36.427
Cat – 52:25.652
Amy – 52:25.852
Chris – 54:29.769
Lynne – 55:17.638
Hayley J – 56:07.777
Claire – 56:08.177


Well done to Glyn who completed the Belvoir Challenge 26 mile course today. Great running Glyn.
Official Time:
4:40:17.77
Well done Ceri for completing the Marriott’s Way Half Marathon today.
Great work.
Time:
2:39:11

Well done to the members of RntS who took part in the Valentines 10 today. It certainly looked like you had great conditions for it.
Official Times:
Ant – 39:46
Paul – 47:44
Matt – 49:26
Hayley W – 54:55


It was dry but chilly at Snetterton Race Track, perfect racing conditions. The event was well organised. Great crowd support and a variety of music, including Simon Ukulele! Lots of PB’s, and none of us had a car, honest!
Official Times:
Ant – 39:13 – PB
Mat – 40:58 – PB
Paul – 46:30 – PB
Hayley W – 49:52 – PB
Libby – 53:11


A great morning at Reepham for the Cross Country run today. Although cold, it didn’t rain (and we’ll not mention the muddy river crossings!). A special mention for Milo Powles who won the prize for Muddiest Junior Male.
Official Times:
Glyn – 48:03
Mark – 1:04:46
Allison – 1:04:46
Vikki – 1:19:26

Well done to Mat and Hayley W for being the first RntS race finishers this year. A great run by both along with a fantastic new PB for Hayley.
Well done guys.
Official Times:
Mat – 41:38
Hayley – 52:41 – PB



Well done to the guys who took on a tricky course in cold weather (and those that battled with the lurgy) and completed the 10k Trail Run this morning. Well done to Mat Eyre for taking a podium finish with 3rd place.
The times were (unofficial at present):
Mat Eyre – 43:37
Glyn Ingram – 48:51
Hayley Jones – 1:16:00



A cold but clear morning greeted the RntS at Snetterton Race Track today for it’s inaugural Half Marathon.
The results were:
Cat Cameron – 1:50:10 – PB
Stu Cameron – 2:07:46 – PB
Mark Riseborough – 2:10:52 – PB
David Sharp – 2:10:53
Ceridwen Howell – 2:25:01 – PB


