6k marker support crew for Holt 10k š
Thanks guys, cheering much appreciated šš
Getting ready to represent RntS at Edinburgh marathon tomorrow!! Training has been mixed - interrupted by covid, a tight IT band and even getting concussion on a long run! After all that, Iām set for the start line. Support crew (Cat Foley-Wray and the boys) are ready too. Anyone who ran the Fakenham Xmas day run will know the noise levels they can reach! Bring it on ššāāļøšāāļø
Good luck Alex š
Good luck Alex š
Good luck Alex.
Good luck
Give it your best shot mate if not I’m sure Cat Foley-Wray will let you know š I thought they may of upgraded to bagpipes and a drum for this one š¤£ All joking aside enjoy
Have a great run Alex. Enjoy.
Enjoy š
Good luck. š
The best of luck. Enjoy.
Enjoy mate the boring training bits finished, now for the fun bit šš
Good luck Alex š
Good luck šŖš»
Good luck Alex š
Good luck Alex š have a great run..! š
Rnts @ holt 10k šš¼āāļø šāāļø
Good afternoon everyone š
Holt 10k tomorrow- l think a few of us will be there, letās arrange to meet for a photo , as well as a bit of mutual support šš
Good luck everyone š
Good luck all. š
Hope you all have fun.
We'll be there!
Good luck to you all
Good luck to everyone.
Good luck and have fun
Good luck everyone
Enjoy it everyone š good luck.
Good luck everyone!
Will look out for you Ceridwen Howell - I’ll be there.
See you there looking forward
I'll look out for everyone when I get there.
Good luck today everyone š
I’m on the list but won’t be there today. My husband is just home from hospital so he takes priority. Have a great race everyone.
Members will be sorry to hear that one of our members and coaches, Robert McPaul - you may know him as Robert McParkrun - is in hospital in King's Lynn. Ceri and I will be staying in touch with him and will be sending him something from the club. If you have any messages you'd like passed on, please let me know. There is no visiting at the moment.
Please send him my best wishes, also from all of his parkrun family.
Please send him my best wishes for a speedy recovery and a hug x
Please send him our best wishes and a hug x
Please send my best wishes Xx
Very best wishes Robert. X
Lots of love and a speedy recovery to him xx
Hope he recovers quickly and send my love x
Please send both mine & Abbi’s best wishes. Thinking of him xx
Sending very best wishes and hoping he will be back on his (running) feet soon. xx
Please please send all our love to Robert and hope he has a speedy recovery, from Me, Mat and Ambie xxx
Omg Rob gave me so much amazing support when I ran with you - please send my best wishes to him and hope he gets better quickly xx
Please send Robert our best wishes and love too. Thinking of him xx
Sorry to hear this, please pass on very best wishes for a speedy recovery xx
Get well soon Robert. We missed you at the Robelisk today. ā¹
Get well soon Robert. Parkrun this morning wasn’t the same without you helping me up the hill to the obelisk x
Please send him best wishes and all my love, hope he gets well soon. xx
Love and best wishes to Robert. xx
Ah I’m really sorry to hear that, give him all our love & best wishes š¤xx
Ceridwen Howell I know we are not club members but we have been very worried about Robert since Wednesday. I have tried all day to get in touch with him. Could you please give me a ring when you can. Barbara Lynn
Gosh, so sorry to hear Rob isn’t well. Please send him good wishes from Kevin and I.
Sending Robert a big smile and encouragment same as he gives to us during Parkrun, hoping to see you back at Holkham very soon xx
Please send him all the best from Rachel and me.
Best wishes Rob,Get well soon matey .
Sending Rob lots of love and best wishes hope you have a speedy recovery xx
Get well soon Robert - look forward to giving you a hug soon xx
Good luck Alex Wray running the Edinburgh Marathon tomorrow
Iām sure youāll do well and donāt miss the pots and pan support on route
Good luck šŖ
Good luck Alex šš
Good luck Alex š
Good running Alex
Good luck Alex š
Good luck Alex and have a good run xx
Good luck dude. š
Good luck Alex š
# envious lol... Bet its less hilly than the mammoth...
Good luck Alex.
HOW could you miss the pots and pans! Go Alex
Thanks all š About set to go (with a taped up IT band!!). Cat and the boys will be in full voice I’m sure!! š
Good luck Alex, my son is running it too.
Good luck
Chop chop alex
Good luck šŖš»
**Save The Date!!!**
**4th August, Wells Carnival Races, Volunteers needed! **
Happy to help. It’s a lovely event.
Happy to volunteer š
I'll volunteer, thanks for organising.
Happy to help.
Kel Norton & I can help
Happy to help š
Count me in š
I can volunteer too š
Happy to help
I can help too !
I'm free to help out š
I'm happy to help
I’m happy to help.
I’d like to volunteer
Kevin and Evette I've added you
I can help if you still need people š
Happy to help out
Count me in !
If you want to run this and can help with our RntS led feed station on Sunday 3rd July, your 10k place on the Saturday is free š
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.Think I volunteered to help earlier in the year Hayley Jane but unfortunately I'm unable to make it now, sorry.
I believe I should be free.
Hayley I'm up for this! I really enjoyed it last year. Laura Watson you free again?
You can count Kevin and I in.
This is now live on rosterfy Evette Price Sarah-Jane Smith Ana Gord and anyone else interested in helping. We’re run feed 3 and it’s called the RntS feed station.
December Beach Race update.....
Entries have been open for 24 hours and 80% of places filled. š
Brilliant!!!
Woweee! Well done events team!
Do people know it is on the beach? š¤Ŗ
Brilliant š¤©
Superb!
Can you guarantee a winter wonderland before me and my friends book please? I want snow, no wind, blue sky, 8 degress. Thanks Mark š¤
That’s amazing.
That's fantastic! šš»
97% now!