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1 minute ago

Finish line photos. Well done everyone πŸ‘ πŸ‘ ... See MoreSee Less

1 hour ago

6k marker support crew for Holt 10k 🌟 ... See MoreSee Less

6k  marker support crew for Holt 10k 🌟

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Thanks guys, cheering much appreciated πŸ˜πŸ‘

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16 hours ago

Getting ready to represent RntS at Edinburgh marathon tomorrow!! Training has been mixed - interrupted by covid, a tight IT band and even getting concussion on a long run! After all that, I’m set for the start line. Support crew (Cat Foley-Wray and the boys) are ready too. Anyone who ran the Fakenham Xmas day run will know the noise levels they can reach! Bring it on πŸ‘πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ ... See MoreSee Less

Getting ready to represent RntS at Edinburgh marathon tomorrow!! Training has been mixed - interrupted by covid, a tight IT band and even getting concussion on a long run! After all that, I’m set for the start line. Support crew (Cat Foley-Wray and the boys) are ready too. Anyone who ran the Fakenham Xmas day run will know the noise levels they can reach! Bring it on πŸ‘πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ

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Good luck Alex πŸ‘

Good luck Alex 😊

Good luck Alex.

Good luck

Give it your best shot mate if not I’m sure Cat Foley-Wray will let you know πŸ˜‰ I thought they may of upgraded to bagpipes and a drum for this one 🀣 All joking aside enjoy

Have a great run Alex. Enjoy.

Enjoy 😊

Good luck. πŸ‘

The best of luck. Enjoy.

Enjoy mate the boring training bits finished, now for the fun bit πŸ˜‰πŸ‘

Good luck Alex πŸ‘

Good luck πŸ’ͺ🏻

Good luck Alex πŸ‘

Good luck Alex πŸ€ have a great run..! πŸ‘

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2 hours ago

Rnts @ holt 10k πŸƒπŸΌβ€β™€οΈ πŸƒβ€β™‚οΈ ... See MoreSee Less

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Yay!

Great turn out RNTS πŸ₯³

Well done everyone. πŸ‘πŸ‘

Well done everyone

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21 hours ago

Good afternoon everyone πŸ˜€

Holt 10k tomorrow- l think a few of us will be there, let’s arrange to meet for a photo , as well as a bit of mutual support πŸ˜€πŸ˜€
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Good luck everyone πŸ€

Good luck all. πŸ‘

Hope you all have fun.

We'll be there!

Good luck to you all

Good luck to everyone.

Good luck and have fun

Good luck everyone

Enjoy it everyone πŸ‘ good luck.

Good luck everyone!

Will look out for you Ceridwen Howell - I’ll be there.

See you there looking forward

I'll look out for everyone when I get there.

Good luck today everyone πŸ€

I’m on the list but won’t be there today. My husband is just home from hospital so he takes priority. Have a great race everyone.

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1 day ago

Members will be sorry to hear that one of our members and coaches, Robert McPaul - you may know him as Robert McParkrun - is in hospital in King's Lynn. Ceri and I will be staying in touch with him and will be sending him something from the club. If you have any messages you'd like passed on, please let me know. There is no visiting at the moment. ... See MoreSee Less

Members will be sorry to hear that one of our members and coaches, Robert McPaul - you may know him as Robert McParkrun - is in hospital in Kings Lynn. Ceri and I will be staying in touch with him and will be sending him something from the club. If you have any messages youd like passed on, please let me know. There is no visiting at the moment.

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Please send him my best wishes, also from all of his parkrun family.

Please send him my best wishes for a speedy recovery and a hug x

Please send him our best wishes and a hug x

Please send my best wishes Xx

Very best wishes Robert. X

Lots of love and a speedy recovery to him xx

Hope he recovers quickly and send my love x

Please send both mine & Abbi’s best wishes. Thinking of him xx

Sending very best wishes and hoping he will be back on his (running) feet soon. xx

Please please send all our love to Robert and hope he has a speedy recovery, from Me, Mat and Ambie xxx

Omg Rob gave me so much amazing support when I ran with you - please send my best wishes to him and hope he gets better quickly xx

Please send Robert our best wishes and love too. Thinking of him xx

Sorry to hear this, please pass on very best wishes for a speedy recovery xx

Get well soon Robert. We missed you at the Robelisk today. ☹

Get well soon Robert. Parkrun this morning wasn’t the same without you helping me up the hill to the obelisk x

Please send him best wishes and all my love, hope he gets well soon. xx

Love and best wishes to Robert. xx

Ah I’m really sorry to hear that, give him all our love & best wishes πŸ€—xx

Ceridwen Howell I know we are not club members but we have been very worried about Robert since Wednesday. I have tried all day to get in touch with him. Could you please give me a ring when you can. Barbara Lynn

Gosh, so sorry to hear Rob isn’t well. Please send him good wishes from Kevin and I.

Sending Robert a big smile and encouragment same as he gives to us during Parkrun, hoping to see you back at Holkham very soon xx

Please send him all the best from Rachel and me.

Best wishes Rob,Get well soon matey .

Sending Rob lots of love and best wishes hope you have a speedy recovery xx

Get well soon Robert - look forward to giving you a hug soon xx

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18 hours ago

Good luck Alex Wray running the Edinburgh Marathon tomorrow
I’m sure you’ll do well and don’t miss the pots and pan support on route
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Good luck πŸ’ͺ

Good luck Alex πŸ‘πŸ‘Š

Good luck Alex 😊

Good running Alex

Good luck Alex 🌞

Good luck Alex and have a good run xx

Good luck dude. πŸ‘

Good luck Alex πŸ€

# envious lol... Bet its less hilly than the mammoth...

Good luck Alex.

HOW could you miss the pots and pans! Go Alex

Thanks all πŸ‘ About set to go (with a taped up IT band!!). Cat and the boys will be in full voice I’m sure!! πŸ˜‚

Good luck Alex, my son is running it too.

Good luck

Chop chop alex

Good luck πŸ’ͺ🏻

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3 weeks ago

**Save The Date!!!**

**4th August, Wells Carnival Races, Volunteers needed! **
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**Save The Date!!!**

**4th August, Wells Carnival Races, Volunteers needed!  **

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Happy to help. It’s a lovely event.

Happy to volunteer 😊

I'll volunteer, thanks for organising.

Happy to help.

Kel Norton & I can help

Happy to help πŸ™‚

Count me in 😊

I can volunteer too πŸ‘

Happy to help

I can help too !

I'm free to help out πŸ‘

I'm happy to help

I’m happy to help.

I’d like to volunteer

Kevin and Evette I've added you

I can help if you still need people πŸ™‚

Happy to help out

Count me in !

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2 days ago

December Beach Race update.....
Entries have been open for 24 hours and 80% of places filled. 😊
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Brilliant!!!

Woweee! Well done events team!

Do people know it is on the beach? πŸ€ͺ

Brilliant 🀩

Superb!

Can you guarantee a winter wonderland before me and my friends book please? I want snow, no wind, blue sky, 8 degress. Thanks Mark πŸ€“

That’s amazing.

That's fantastic! πŸ‘πŸ»

97% now!

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