Thetford Mud & Mayhem 10k Run & Duathlon

Well done to the posse who made it to Thetford today to take part in either the 10k Trail Run or the Duathlon.

It certainly looks like a lovely day for it!

Duathlon Times:
Ant – 1:29:57
Mat – 1:39:05
Hayley – 2:11:55

10k Trail Run Times:
Paul – 48:56
Libby – 58:45

Hunny Bell X Country

A brilliant morning in Hunworth today with clear blue skies, some warming sun, but a slight chill in the breezy sections.  Possibly a record turnout for RntS today with no less than 18 runners!

Juniors Official Times:
Amberley – 17:00.597

Seniors Official Times:
Ant – 31:29.968
Kevin – 35:41.832
Glyn – 41:09.499
Mat – 41:11.219
Mark – 42:46.352
Lucy – 42:50.154
Hayley W – 43:10.818
Evette – 46:34.707
Kerrie – 49:26.558
Vikki – 50:03.185
Ceri – 51:36.427
Cat – 52:25.652
Amy – 52:25.852
Chris – 54:29.769
Lynne – 55:17.638
Hayley J – 56:07.777
Claire – 56:08.177

 

Valentines 10k

Well done to the members of RntS who took part in the Valentines 10 today.  It certainly looked like you had great conditions for it.

Official Times:
Ant – 39:46
Paul – 47:44
Matt – 49:26
Hayley W – 54:55

 

High Lodge Duathlon

A big well done to Hayley Wright who completed her first Duathlon this morning (after achieving a new PB at Brandon Country Park parkrun!).

Well done Hayley.  Do we see triathlons on the horizon?

EGM – 5 February 2018 – 18:15

A Extraordinary General Meeting will be held at 18:15 on the 5th February 2018.

There is a single item on agenda: resolution to agree England Athletics requested club rules template.

The latest draft of these rules is available to view/download from our web site here.

It’s not compulsory for members to attend but your input is greatly valued!

Training will commence as usual at 18:30.

Snetterton Race Track 10k

It was dry but chilly at Snetterton Race Track,  perfect racing conditions.  The event was well organised.  Great crowd support and a variety of music, including Simon Ukulele!  Lots of PB’s, and none of us had a car, honest!

Official Times:
Ant – 39:13 – PB
Mat – 40:58 – PB
Paul – 46:30 – PB
Hayley W – 49:52 – PB
Libby – 53:11

Reepham Cross Country

A great morning at Reepham for the Cross Country run today.  Although cold, it didn’t rain (and we’ll not mention the muddy river crossings!).  A special mention for Milo Powles who won the prize for Muddiest Junior Male.

Official Times:
Glyn – 48:03
Mark – 1:04:46
Allison – 1:04:46
Vikki – 1:19:26