Hunny Bell Cross Country

Wow, what a turnout of club members at the Hunny Bell Cross Country run today.  Well done to everyone who ran and to all those who supported.

It was a great event to take part in with amazing support from everyone who came to watch and from all the marshalls around the course.

We were lucky enough to have a nice sunny day, although the stiff breeze made running across the fields somewhat of a challenge.  The course was undulating  and tricky underfoot at times, but such a lovely place to run and delicious cake at the village hall once finished.

Well done to Paul who looked after and stayed with Cam who unfortunately had to pull out of the race due to feeling poorly, we wish you well Cam.

Official Results:-

David Coslett              00:36:38 – 1st RntS - 2nd in age group and 6th place overall

Anthony Cude             00:38:21 – 3rd in age group

Shane Hunt                 00:38:52 – 3rd in age group

Liam Dawson             00:39:18

Darren French             00:39:26

Lorraine Hunt             00:41:05 – 1st Rnts lady - 3rd in age group – 6th female overall

Rob Jackman             00:41:54

Kevin Short                 00:42:16 – 1st in age group

Amanda Marshall        00:43:10 – 1st in age group

Alice Humphries         00:44:52

Sarah-Jane Smith       00:45:13

Stuart Williams            00:46:00

Michael Turner            00:46:03

Andy Payne                00:46:59

Bob Humphries           00:47:35

Jade Robertson          00:48:06

Paula Smith                00:48:06 – 2nd in age group

Ian George                  00:48:37

Laura Watson             00:50:11

John Kenyon               00:50:19

Evette Price                00:50:29

Allison Graves            00:51:33

Pete Alder                   00:52:00

Nita Jackman             00:53:19

Cat Cameron              00:53:29

Kerrie Coslett              00:53:46

Libby Woodhouse       00:54:50

Hayley Wright             00:55:33

Natasha Heley            00:56:05

Jenny Watson             00:57:22

Hayley Jones              00:57:33

Lynne Dowdy              00:58:33 – 2nd in age group

Kirsty Lack                  00:58:57

Chris Lubbock             01:00:10

Mark Riseborough      01:00:10

Belinda Elvin               01:00:35

Kevin Barker               01:02:16

Amy Howes                01:06:59

Gillian Bewick             01:15:46

Angie Barker               01:15:46

Thetford Trails 10k Series – Race 2

The first official event of the year with RntS members taking part (that I’m aware of).

Well done to the 6 RntS who took part, and, in the process got the second part of the 3 medals which all join together. One more to go!

Official Times:
Paula – 49:36
Allison – 55:47
Adam – 55:58
Kirsty – 58:19
Chris P – 1:03:18
Ceri – 1:04:13

RAF Marham NYE 10k

Last race of the year!

From an initial RntS starting group of almost 10 runners, due to sickness and injury, the field was reduced to a lonely two on the day!

We did have some family and RntS member support though (thanks for the sausage rolls Shirley, and the cheering Lucy H adn Cam’s family)

Another nice event by Marham Flyers with possibly the best 10k goodie bag ever (2 bars of chocolate, energy bar, pin badge, medal, a few paper games, air freshener, bottle of beer (and also coke, water and fruit juice if wanted) and a packet of crisps!

Also, they made around £3000 for the RAF Benevolent Fund from the event. A very worthwhile cause. The next 10k and duathlon will be on the 9th June.

Official Times:
Cam – TBC
Mark – TBC

Merry RntSmas and Hair of the Dog 2018

Lovely turnout on Christmas Day with 28 runners going for a lovely social 5k run. You’d think we’d all have something better to do!

Thanks to Alison B and family for the Sloe Gin at the end.

Also, The Queens Head Foulsham Hair of the Dog Fun Run took part on boxing day. Home made sausage rolls and mince pies to celebrate at the end! Nice!

Alex Moore Memorial Relay 2018

What a day!  A fantastic event hosted by Norfolk Gazelles at the Skeyton Goat.  For a day that started off very cloudy and muggy, it certainly got very hot, very quick (the sun decided to come out 5 minutes before the start!).

RntS placed four teams:
Team RntS (Paul, Mat, Ant)
Blood Sweat and Beers (Libby, Cat, Paula)
Kerrie and the Pacemakers (Kerrie, Mark, Allison)
Team 200 (Chris, Ceri, Robert)

Official Times:
Team RntS – 1:25:55
Blood Sweat and Beers – 1:48:07
Kerrie and the Pacemakers – 2:03:26
Team 200 – 2:13:03

It was a great day, finished off with a picnic prepared by Allison!

And we didn’t need a gazebo either!