Thetford Trails 10k Series – Race 2

The first official event of the year with RntS members taking part (that I’m aware of).

Well done to the 6 RntS who took part, and, in the process got the second part of the 3 medals which all join together. One more to go!

Official Times:
Paula – 49:36
Allison – 55:47
Adam – 55:58
Kirsty – 58:19
Chris P – 1:03:18
Ceri – 1:04:13

RAF Marham NYE 10k

Last race of the year!

From an initial RntS starting group of almost 10 runners, due to sickness and injury, the field was reduced to a lonely two on the day!

We did have some family and RntS member support though (thanks for the sausage rolls Shirley, and the cheering Lucy H adn Cam’s family)

Another nice event by Marham Flyers with possibly the best 10k goodie bag ever (2 bars of chocolate, energy bar, pin badge, medal, a few paper games, air freshener, bottle of beer (and also coke, water and fruit juice if wanted) and a packet of crisps!

Also, they made around £3000 for the RAF Benevolent Fund from the event. A very worthwhile cause. The next 10k and duathlon will be on the 9th June.

Official Times:
Cam – TBC
Mark – TBC

Merry RntSmas and Hair of the Dog 2018

Lovely turnout on Christmas Day with 28 runners going for a lovely social 5k run. You’d think we’d all have something better to do!

Thanks to Alison B and family for the Sloe Gin at the end.

Also, The Queens Head Foulsham Hair of the Dog Fun Run took part on boxing day. Home made sausage rolls and mince pies to celebrate at the end! Nice!

Alex Moore Memorial Relay 2018

What a day!  A fantastic event hosted by Norfolk Gazelles at the Skeyton Goat.  For a day that started off very cloudy and muggy, it certainly got very hot, very quick (the sun decided to come out 5 minutes before the start!).

RntS placed four teams:
Team RntS (Paul, Mat, Ant)
Blood Sweat and Beers (Libby, Cat, Paula)
Kerrie and the Pacemakers (Kerrie, Mark, Allison)
Team 200 (Chris, Ceri, Robert)

Official Times:
Team RntS – 1:25:55
Blood Sweat and Beers – 1:48:07
Kerrie and the Pacemakers – 2:03:26
Team 200 – 2:13:03

It was a great day, finished off with a picnic prepared by Allison!

And we didn’t need a gazebo either!