parkrun, Power, Puddles, Perseverance!

Another busy weekend for the RntS gang.

parkrun
Starting with the Holkham parkrun takeover event, no fewer than 34 members giving up their Saturday morning to volunteer.  The pacers did a fantastic job helping 15% of the attendees achieve a new PB.  More pictures here.

Shouts to:
Teresa, Pete, Angie, Keith, Janet, Shirley, Cat, Bunny, Kerrie, Anthony, Liam, Jim, Lynne, Lucy H, Jane, Nur, Lorraine, Shane, Kirsty, Denise, Chris L, Bob L, Lucy Mc, Robert, Seb, Evette, Mark, Kevin S, Paula, Lisa, Steve T, Paul, Hayley WMay be an image of 13 people, people standing and outdoors

Power
Then Chris P once again achieved greatness with a Gold medal in the 65+ 60 metres at the Eastern Masters Championships at the Lee Valley Stadium in London today.

Official Time: 9.94 secondsMay be an image of 4 people and people standing

Puddles
Finally the inaugural Penthsorpe 5k Festive Fun Run took place on Sunday with a good amount of RntS donning their Christmas outfits and getting very wet and muddy.  Two RntS in the first three finishers (Ant and Cam) and four in the first five finishers (adding Paul and Rob). All running for a great cause, the Priscilla Bacon Hospice.  More pictures here.

Shouts to (in no particular order):
Ant, Cam, Paul, Rob, Paula, Teresa, Lynne, Jim, Sarah, Gill, Nita, Libby, Tash, Kirsty, Angie, Kevin B, Alice, Diana TH, Chris L
May be an image of 8 people, people standing and outdoors

Perseverance
Well done to Nur who completed the Bury St Edmunds Trail Ultra (50k) with Positive Steps Events.

Official time: 7:04:10
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