A very warm Duathlon and 10k run at RAF Marham this morning.
Paul and Ant took part in the Duathlon and Cat, Libby and Mark took part in the run.
RntS well represented again, topped with trophies for Cat 3rd women in the run and Ant 2nd in the duathlon.
Ant – 74:19 – 2nd place
Paul – 93:25
Cat – 47:27.0 – PB
Mark – 57:08.3
Libby – 59:24.7